
Συσκευές & Αξεσουάρ
Steamed Halibut with Romesco Sauce (Bill Yosses)
Προετοιμασία 15 λεπτ.
Σύνολο 55 λεπτ.
4 portions
Υλικά
Romesco Sauce
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raw cashews2 oz
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hot water to soak cashews
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garlic cloves2
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extra virgin olive oil2 oz
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lemon1
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red bell peppers (approx. 7 oz) quartered, deseeded and membrane removed2
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blanched almonds4 oz
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smoked paprika1 tsp
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dried red chili flakes½ tsp
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salt1 - 1 ½ tsp
Steamed Halibut
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coriander seeds8
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cardamom seeds4
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fresh lemongrass cut into 8 pieces1 stalk
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fennel seeds1 tsp
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white wine16 oz
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fresh spinach leaves cleaned and destemmed6 oz
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halibut fillets cut into steaks (5 in. x 1½ in. x 1 in.)4
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salt1 tsp
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white pepper1 tsp
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lemon juice½ oz
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lemon sliced, to garnish1
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lemon verbena (προαιρετικό πεδίο) to garnish
Διατροφή ανά 1 portion
Θερμίδες
564 kcal /
2360 kJ
Πρωτεΐνη
42 g
Λιπαρά
38 g
Υδατάνθρακες
19 g
Φυτικές ίνες
7 g
Κορεσμένα λιπαρά
5 g
Νάτριο
1328 mg