Korean barbecue pork with rice salad

Korean barbecue pork with rice salad

3.0 3 βαθμολογίες

Προετοιμασία 20 λεπτ.

Σύνολο 40 λεπτ.

4 portion

Υλικά

Korean barbecue sauce and pork

water
80 g
AU cornflour, with wheat
1 tsp
garlic clove
2
red chilli, long trimmed, cut into halves and deseeded if preferred
1
ginger, fresh root peeled
3 cm
soy sauce
40 g
rice vinegar
50 g
brown sugar
60 g
pork tenderloin trimmed (see Tips)
350 - 400 g

Rice salad

white cabbage cut into pieces (5 cm)
100 g
Asian greens (approx. 200 g), stems and leaves separated
1 - 2 bunches
rice, white, type jasmine
250 g
water
900 g
salt plus extra to season
1 tsp
egg (from chicken) lightly beaten
2
black pepper, ground to season
bean sprout, fresh
130 g
red pepper cut into matchsticks
1
coriander, fresh leaves only, for garnishing
2 - 3 sprigs
sesame seed, black
1 - 2 tsp

Διατροφή ανά 1 portion

Θερμίδες 468.3 kcal / 1966.8 kJ

Πρωτεΐνη 35.8 g

Λιπαρά 5.3 g

Υδατάνθρακες 66.3 g

Φυτικές ίνες 4.9 g

Κορεσμένα λιπαρά 1.3 g

Νάτριο 1464.7 mg

Σας αρέσει αυτό που βλέπετε;

Αυτή η συνταγή και περισσότερες από 100.000 άλλες σας περιμένουν!

Εγγραφείτε στη δωρεάν δοκιμή 30 ημερών και ανακαλύψτε τον κόσμο του Cookidoo®. Χωρίς δεσμεύσεις.

Δωρεάν εγγραφή Περισσότερες πληροφορίες

Μπορεί επίσης να σας αρέσει...

Εμφάνιση όλων

Meatballs with tomato sauce

Meatballs with tomato sauce

45 λεπτ.

Duck breasts with orange ginger sauce, mashed potatoes and green beans

Duck breasts with orange ginger sauce, mashed potatoes and green beans

1ωρ. 10 λεπτ.

Five-spice duck with mushrooms, Asian vegetables and rice

Five-spice duck with mushrooms, Asian vegetables and rice

1ωρ. 5 λεπτ.

Chicken and warm potato salad

Chicken and warm potato salad

55 λεπτ.

Honey lime chicken supremes with Mango chutney

Honey lime chicken supremes with Mango chutney

1ωρ. 15 λεπτ.

Chicken and pepper souvlaki with rice

Chicken and pepper souvlaki with rice

1ωρ. 5 λεπτ.

Caribbean stew and Steamed rice cups

Caribbean stew and Steamed rice cups

9ωρ. 15 λεπτ.

Piri Piri Chicken with Chopped Vegetable Salad

Piri Piri Chicken with Chopped Vegetable Salad

7ωρ. 20 λεπτ.

Bacon-wrapped turkey leg with potatoes

Bacon-wrapped turkey leg with potatoes

Καμία βαθμολογία

Chicken rolls with apples, sweet potatoes and curry sauce

Chicken rolls with apples, sweet potatoes and curry sauce

1ωρ. 25 λεπτ.

Pork tenderloin with red wine sauce and vegetables

Pork tenderloin with red wine sauce and vegetables

45 λεπτ.

Spinach and cheese-filled meatloaf

Spinach and cheese-filled meatloaf

1ωρ. 15 λεπτ.

Εμφάνιση όλων