
Συσκευές & Αξεσουάρ
TM7 Demo (AU)
Προετοιμασία 30 λεπτ.
Σύνολο 1ωρ. 30 λεπτ.
4 pieces
Υλικά
Basic bread rolls
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wheat grains100 g
-
water300 g
-
dried instant yeast or 20 g fresh yeast, crumbled2 tsp
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extra virgin olive oil20 g
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baker's flour400 - 420 g
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sea salt1 tsp
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mixed seeds (e.g. poppy seeds, sesame seeds), for sprinkling (optional)
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water for brushing
Pizza Bianca
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garlic cloves2
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fresh rosemary (approx. 10 cm), leaves only3 sprigs
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water220 g
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raw sugar (optional)1 tsp
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dried instant yeast2 tsp
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baker's flour400 g
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extra virgin olive oil plus extra to drizzle30 g
-
sea salt plus extra to sprinkle1 tsp
Mushroom risotto
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Parmesan cheese cut into pieces (3 cm)40 g
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eschalot or brown onion30 g
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cold butter40 g
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extra virgin olive oil40 g
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risotto rice (e.g. Arborio)320 g
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dry white wine60 g
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Vegetable stock paste (see Tips)1 - 2 tbsp
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fresh mushrooms cut into slices250 g
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water720 g
"Marry me" chicken pasta
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Parmesan cheese cut into pieces (3 cm)30 g
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garlic cloves2
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sun-dried tomato strips in oil, drained100 g
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red capsicum cut into pieces180 g
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sea salt½ tsp
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ground black pepper½ tsp
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skinless chicken thigh fillets or breast, cut into pieces (2-3 cm)500 g
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pouring (whipping) cream250 g
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water400 g
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paprika¾ tsp
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dried Italian herbs1 tsp
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Vegetable stock paste (see Tip)1 tbsp
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small dried pasta300 g
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fresh baby spinach leaves120 g
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ground black pepper to serve
-
dried chilli flakes (προαιρετικό πεδίο) to serve
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fresh flat-leaf parsley leaves only, chopped, to garnish3 sprigs
Creamy coconut chicken curry (open cooking)
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cauliflower cut into florets (approx. 4 cm)700 g
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garlic clove1
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fresh ginger10 - 15 g
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fresh long green chillies trimmed and cut into halves, plus extra sliced to garnish (optional)1 - 2
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brown onion cut into wedges (3-4 cm)200 g
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olive oil20 g
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tandoori paste (see Tips)90 g
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tomato paste30 g
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water100 g
-
almond meal (see Tips)20 g
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skinless, boneless chicken thighs cut into pieces (approx. 3 cm)500 g
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sea salt1 tsp
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coconut cream90 g
-
fresh coriander leaves only, torn into pieces, to garnish6 sprigs
Διατροφή ανά 1 pieces
Νάτριο
3110.4 mg
Πρωτεΐνη
107.8 g
Θερμίδες
11061.2 kJ /
2643.7 kcal
Λιπαρά
97.2 g
Φυτικές ίνες
25.3 g
Κορεσμένα λιπαρά
36.9 g
Υδατάνθρακες
337.7 g
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Αυστραλία και Νέα Ζηλανδία
Αυστραλία και Νέα Ζηλανδία
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