Συσκευές & Αξεσουάρ
Steak and Kidney Pudding
Προετοιμασία 25 λεπτ.
Σύνολο 5ωρ.
4 portions
Υλικά
Filling
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olive oil20 g
-
onions quartered200 g
-
garlic cloves2
-
450 g beef chuck steak, diced (2 cm)stewing steak diced (2 cm)450 g
-
lamb's kidneys rinsed, halved and white cores removed, cut in pieces (1 cm)220 g
-
plain flour40 g
-
fine sea salt1 tsp
-
ground black pepper½ tsp
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fresh thyme leaves only6 sprigs
-
dried bay leaf1
-
Worcestershire sauce1 Tbsp
-
tomato purée20 g
-
red wine80 g
-
350 g liquid vegetable stockbeef stock350 g
Pastry
-
self-raising flour plus extra for dusting250 g
-
suet125 g
-
fine sea salt1 pinch
-
ground black pepper1 pinch
-
water plus extra for sealing165 g
-
unsalted butter for greasing
Steaming
-
water2200 g
Βαθμός δυσκολίας
μέτρια
Διατροφή ανά 1 portion
Πρωτεΐνη
40.9 g
Θερμίδες
3387 kJ /
810 kcal
Λιπαρά
42.7 g
Υδατάνθρακες
65.4 g
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