
Συσκευές & Αξεσουάρ
Minestrone, Pork Roll with Vegetables, Steamed Raspberry Puddings, Berry Muffins
Προετοιμασία 45 λεπτ.
Σύνολο 1ωρ. 40 λεπτ.
4 portions
Υλικά
Steamed Raspberry Puddings and Berry Muffins
-
raspberry jam (40 g)4 tsp
-
medium eggs2
-
sugar200 g
-
unsalted butter diced60 g
-
milk200 g
-
natural vanilla extract½ tsp
-
plain flour200 g
-
baking powder2 tsp
-
fresh raspberries200 g
-
fresh blueberries150 g
Pork Roll
-
pork shoulder, boneless in one piece, butterflied to approx. 1.5 cm thick500 - 600 g
-
fine sea salt1 pinch
-
ground black pepper1 pinch
-
bacon, any type4 - 5 slices
-
sun-dried tomatoes20 g
-
Parmesan cheese cut in pieces (2 cm)30 g
-
fresh parsley leaves5 sprigs
-
medium egg1
Minestrone, Mediterranean Vegetables
-
garlic clove1
-
onions of which 100 g cut in slices, the rest in pieces300 g
-
carrots sliced (5 mm)130 g
-
mixed vegetables (e.g. red or green peppers, celery), cut in pieces70 - 80 g
-
extra virgin olive oil30 g
-
white wine (προαιρετικό πεδίο)50 g
-
fine sea salt1 ½ tsp
-
vegetable stock paste, homemade1 heaped tsp
-
water1000 g
-
potatoes sliced (5 mm)250 g
-
courgettes sliced (1 cm)160 g
-
ripe tomatoes sliced (1 cm)150 g
-
dried oregano½ tsp
-
short pasta, dried (e.g. elbow macaroni), for soup60 g
Βαθμός δυσκολίας
μέτρια
Διατροφή ανά 1 portion
Νάτριο
1683.9 mg
Πρωτεΐνη
50 g
Θερμίδες
5755.3 kJ /
1375.6 kcal
Λιπαρά
66.3 g
Φυτικές ίνες
11.8 g
Κορεσμένα λιπαρά
25.4 g
Υδατάνθρακες
146.7 g
Σας αρέσει αυτό που βλέπετε;
Αυτή η συνταγή και περισσότερες από 100 000 άλλες σας περιμένουν!
Δωρεάν εγγραφή Περισσότερες πληροφορίεςΜπορεί επίσης να σας αρέσει...
Εμφάνιση όλωνSaffron Quinoa with Baked Chicken in Red Pepper and Tomato Sauce
1ωρ.
Baked Turmeric Fish and Tomato Salsa
30 λεπτ.
Salmon with Grapefruit Quinoa
50 λεπτ.
Turkey Tonnato with Warm Potato Salad
Καμία βαθμολογία
Parmesan Mini-puddings, Steamed Beef, Vegetables and Gravy
Καμία βαθμολογία
Batch-Cooking: Warm Vegetable Salad; Tomato and Mushroom Spaghetti; Chicken with Rice and Pepper Sauce
1ωρ.
Menu: Spaghetti with Hazelnut Sauce and Ham Wraps with Vegetables
Καμία βαθμολογία
Meatballs and Potatoes with Almond Sauce
1ωρ.
Beef stew with Red Peppers and Potatoes
1ωρ. 30 λεπτ.
Vietnamese-style Vegetable Stew with Rice
40 λεπτ.
Vegetable Tartlets with Chickpea Flour Crust
1ωρ. 5 λεπτ.
Veal Sweetbreads with Green Onions
3ωρ.