Seitan Roulade with Cranberry Stuffing and Vegan Gravy

Seitan Roulade with Cranberry Stuffing and Vegan Gravy

4.7 9 βαθμολογίες

Προετοιμασία 20 λεπτ.

Σύνολο 1ωρ. 5 λεπτ.

6 portions

Υλικά

Cranberry Stuffing

fresh sage leaves
3 - 4
walnuts
70 g
onions quartered
70 g
olive oil
30 g
celery cut in 3 pieces (approx. 90 g)
1 stalk
chestnut mushrooms sliced (1 cm)
150 g
wholemeal bread diced (2 cm)
100 g
dried cranberries
100 g
water
70 g
soy sauce
1 ½ Tbsp
chia seeds
1 ½ tsp
fresh thyme leaves only
3 - 4 sprigs
fine sea salt
1 pinch
ground black pepper
1 pinch

Seitan

vital wheat gluten
300 g
nutritional yeast flakes
60 g
quinoa flakes
75 g
dried thyme
1 tsp
dried marjoram
1 tsp
chia seeds
1 tsp
garlic clove
1
boiling water
350 g
tinned cannellini beans rinsed, drained
60 g
vegetable stock cube (for 0.5 l) crumbled
1
soy sauce
2 Tbsp
tahini
1 Tbsp

Assembly

soy sauce
1 tsp
sesame oil
½ tsp

Vegan Mushroom Gravy

onion quartered
50 g
olive oil
30 g
garlic cloves
2
chestnut mushrooms halved
120 g
water
400 g
almond milk
30 g
vegetable stock cube (for 0.5 l) crumbled
1
fresh thyme leaves only, to taste
1 - 2 sprigs
fresh rosemary leaves only
1 sprig
nutritional yeast flakes
2 Tbsp
plain flour
2 Tbsp
sherry
2 tsp
soy sauce
1 tsp
fine sea salt or to taste
½ tsp
ground black pepper or to taste
1 pinch

Διατροφή ανά 1 portion

Θερμίδες 637 kcal / 2673 kJ

Πρωτεΐνη 55 g

Λιπαρά 24.2 g

Υδατάνθρακες 43 g

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