Συσκευές & Αξεσουάρ
Easy lamb hotpot
Προετοιμασία 15 λεπτ.
Σύνολο 2ωρ.
6 portions
Υλικά
-
extra virgin olive oil plus extra to brush20 g
-
garlic cloves3
-
brown onion cut into wedges1
-
celery stalks cut into pieces (approx. 3 cm)100 g
-
carrot cut into pieces (approx. 3 cm)250 g
-
pancetta cut into pieces150 g
-
fresh thyme leaves only2 sprigs
-
fresh sage leaves only2 sprigs
-
fresh rosemary leaves only2 sprigs
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dried chilli flakes¼ tsp
-
dried bay leaves2
-
dry red wine200 g
-
boneless lamb shoulder cut into pieces (approx. 6-7 cm)1200 g
-
Chicken stock paste (see Tip)1 tsp
-
tomato paste50 g
-
tomato passata300 g
-
white sugar1 - 2 pinches
-
sea salt1 - 2 pinches
-
ground black pepper1 - 2 pinches
-
potatoes peeled and cut into thick slices (approx. 1 cm)1300 g
-
frozen peas150 g
-
cold water150 g
-
cornflour1 tbsp
Βαθμός δυσκολίας
εύκολη
Διατροφή ανά 1 portion
Νάτριο
410.9 mg
Πρωτεΐνη
44.5 g
Θερμίδες
3987.8 kJ /
953.1 kcal
Λιπαρά
57.4 g
Φυτικές ίνες
10.5 g
Κορεσμένα λιπαρά
22.7 g
Υδατάνθρακες
59.4 g
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