A curated collection of quick, satisfying snacks designed for steady energy. Balanced with smart carbs, quality fats, and protein, these recipes support workouts, focus, and clean indulgence. Easy to make, easy to carry, and made to fuel your day—without the crash.
Pre-workout chocolate chip cookie dough
2ωρ. 15 λεπτ.
Matcha baked oats
40 λεπτ.
Puffed quinoa, almond and honey bars
3ωρ. 10 λεπτ.
Pre-workout nut and date bark
1ωρ. 15 λεπτ.
Pre-workout no-bake coconut bars
3ωρ. 15 λεπτ.
Energy shot
5 λεπτ.
