Συσκευές & Αξεσουάρ
Slow-Cooked Pulled Pork with Steamed Buns
Προετοιμασία 25 λεπτ.
Σύνολο 3ωρ.
6 portions
Υλικά
Steamed Buns
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olive oil for greasing
-
water300 g
-
30 g fresh yeast, crumbleddried instant yeast3 tsp
-
plain flour500 g
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fine sea salt2 tsp
Pulled Pork and Apple
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pork shoulder, boneless1000 - 1200 g
-
fine sea salt1 tsp
-
garlic cloves3
-
red onion quartered1
-
carrot (approx. 110 g), cut in pieces1
-
celery stalks (approx. 80 g), cut in pieces2
-
fennel bulb (approx. 80 g), trimmed and thinly sliced½
-
Granny Smith apples core removed and cut in eighths2
-
olive oil plus extra to rub over skin40 g
-
smoked paprika2 tsp
-
mustard powder1 tsp
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dried chilli flakes½ tsp
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brown sugar1 Tbsp
-
cider vinegar50 g
-
white wine vinegar30 g
-
treacle50 g
-
chicken stock paste (see tips)1 Tbsp
-
tomato purée1 Tbsp
-
whole milk for brushing1 - 2 Tbsp
-
salad leaves for serving
Βαθμός δυσκολίας
μέτρια
Διατροφή ανά 1 portion
Πρωτεΐνη
48.9 g
Θερμίδες
3745 kJ /
891 kcal
Λιπαρά
40.7 g
Φυτικές ίνες
7 g
Υδατάνθρακες
80.1 g
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