This collection is designed for women over fifty, offering recipes that support well-being and vitality. Featuring nutrient-rich ingredients helping you embrace this stage of life with every meal. In addition to their health benefits, these recipes are delicious and can be enjoyed by anyone.
Linseed Overnight Oats with Matcha Yoghurt
8ωρ.
Edamame and Spinach Dip
5 λεπτ.
Smoked Mackerel and Tarragon Soufflés
40 λεπτ.
Aubergine and Lentil Salad
40 λεπτ.
Aubergine, Chickpea and Chicken Curry
30 λεπτ.
Korean Ramen with Tofu
50 λεπτ.
Salmon with Grapefruit Quinoa
50 λεπτ.
Turkey Breast, Vegetable Salad and Chimichurri Mayo
1ωρ. 15 λεπτ.
Vegan Mango and Coconut Panna Cotta with Oat Crumble
2ωρ. 40 λεπτ.
Basic Green Smoothie
5 λεπτ.