Lamb biryani with vegetable curry

Lamb biryani with vegetable curry

4.1 33 βαθμολογίες

Προετοιμασία 15 λεπτ.

Σύνολο 1ωρ. 30 λεπτ.

6 portions

Υλικά

Biryani

basmati rice rinsed and drained
300 g
dried bay leaves
2
extra virgin olive oil plus an extra 2 tsp
40 g
sea salt
2 tsp
extra virgin olive oil
40 g
brown onions cut into wedges (3-4 cm)
450 g
garlic cloves
6
fresh green chilli cut into pieces, deseeded
1
piece fresh ginger peeled, cut into pieces
5 cm
green cardamom pods
3
whole cloves
3
cinnamon quill broken into halves
½
ground cumin
3 tsp
ground coriander
1 ¼ tbsp
ground nutmeg
1 pinch
ground turmeric
2 ¼ tsp
Kashmiri chilli powder
¾ tsp
natural yoghurt
50 g
tomatoes cut into pieces
150 g
boneless lamb leg steaks cut into cubes (3 - 4 cm)
600 g
water
550 g

Vegetable Curry

extra virgin olive oil
20 g
fresh curry leaves
15
black mustard seeds
½ tsp
water
270 g
potatoes cut into cubes (1- 2 cm)
300 g
canned chopped tomatoes
250 g
sea salt
½ tsp
garam masala
1 tsp
mixed vegetables of choice (see Tips)
500 g
saffron threads
2 pinches
milk
2 tbsp
fresh coriander leaves only, to garnish
½ bunch

Διατροφή ανά 1 portion

Θερμίδες 666.9 kcal / 2790.5 kJ

Πρωτεΐνη 28.7 g

Λιπαρά 28.5 g

Υδατάνθρακες 74.8 g

Φυτικές ίνες 9.3 g

Κορεσμένα λιπαρά 8.6 g

Νάτριο 1051.9 mg

Σας αρέσει αυτό που βλέπετε;

Αυτή η συνταγή και περισσότερες από 100.000 άλλες σας περιμένουν!

Εγγραφείτε στη δωρεάν δοκιμαστική περίοδο των 30 ημερών και ανακαλύψτε τον κόσμο του Cookidoo®. Χωρίς καμία δέσμευση.

Δωρεάν εγγραφή Περισσότερες πληροφορίες

Επίσης εμφανίζεται σε

Complete meals with the Varoma bundt 17 Συνταγές
Αυστραλία και Νέα Ζηλανδία

Μπορεί επίσης να σας αρέσει...

Εμφάνιση όλων

The Ultimate Guinness Pot Roast

The Ultimate Guinness Pot Roast

3ωρ. 25 λεπτ.

Spiced swordfish with pearl barley and cardamom (Nelly Robinson)

Spiced swordfish with pearl barley and cardamom (Nelly Robinson)

25ωρ.

Charlotte Russe

Charlotte Russe

3ωρ.

Vegetable pasta soup and pork roll with vegetables, puddings, muffins

Vegetable pasta soup and pork roll with vegetables, puddings, muffins

1ωρ. 40 λεπτ.

Miso soup and sake seafood with rice

Miso soup and sake seafood with rice

1ωρ. 5 λεπτ.

Thai-style prawn broth with spicy apples

Thai-style prawn broth with spicy apples

1ωρ. 15 λεπτ.

Bread and tomato soup, rolled spinach omelette and steamed ratatouille vegetables

Bread and tomato soup, rolled spinach omelette and steamed ratatouille vegetables

1ωρ. 5 λεπτ.

Butternut pumpkin soup, fish with rice and vegetables, apple-pear crumble

Butternut pumpkin soup, fish with rice and vegetables, apple-pear crumble

1ωρ.

Chicken corn chowder with broccoli terrines

Chicken corn chowder with broccoli terrines

1ωρ. 25 λεπτ.

Vegetable soup, eggs en cocotte with spinach

Vegetable soup, eggs en cocotte with spinach

1ωρ.

Pea and ginger soup, lemon salmon with broccoli

Pea and ginger soup, lemon salmon with broccoli

50 λεπτ.

Lamb’s lettuce cream soup, broccoli with olive sauce

Lamb’s lettuce cream soup, broccoli with olive sauce

45 λεπτ.

Εμφάνιση όλων