Boost your wellness with these plant-packed recipes inspired by the Mediterranean Diet. It's healthy made delicious.
Bruschetta with white bean purée and gremolata
15 λεπτ.
Fish with herb tahini sauce & quinoa cauli tabbouleh
35 λεπτ.
Nut butter & berry chia jam overnight oats
24ωρ. 10 λεπτ.
Bean ratatouille with halloumi
30 λεπτ.
Layered veggie-loaded pesto pasta
30 λεπτ.
Veggie & bean grain-free wraps (Thermomix® Cutter, TM6)
35 λεπτ.
Power green smoothie
5 λεπτ.
Mango and ginger smoothie
5 λεπτ.
Turkish eggs (cilbir) with Thermomix® Blade Cover
30 λεπτ.
Turkey and lemon aioli wraps
30 λεπτ.
Silverbeet quiche with oat and Parmesan crust
1ωρ. 15 λεπτ.
Broccoli, red capsicum and pine nut salad
10 λεπτ.
Peruvian roast chicken with green sauce and avocado salad
25ωρ. 35 λεπτ.
Jalapeño chicken lettuce wraps
30 λεπτ.
Apple and whole banana loaf
1ωρ. 10 λεπτ.
Natural yoghurt (mixing bowl method)
11ωρ.
Basic nut butter
30 λεπτ.
Boiled Eggs
20 λεπτ.
Everyday sourdough loaf
4ωρ. 20 λεπτ.
Mother sourdough starter
108ωρ. 20 λεπτ.
Mushroom and ricotta cannelloni (Diabetes)
1ωρ.
Prawn saganaki with feta
35 λεπτ.
Grain free wraps
15 λεπτ.
Sweet potato lentil pie
50 λεπτ.
Mediterranean-style stuffed capsicum
45 λεπτ.
Toasted muesli
1ωρ. 40 λεπτ.
Spinach and leek frittata
40 λεπτ.
Lemon garlic salmon with green bean gremolata
2ωρ. 25 λεπτ.
Pesto-topped salmon with quinoa and steamed veg
30 λεπτ.
